Loading…
Loading…
Guided practice rooted in knowledge, discipline, and mindful movement.
Founder of Raghava School of Yoga, Rema Sadhasivam brings together her background in Psychology and Yoga to create a thoughtful approach to physical and mental well-being. With training in Hatha Yoga and a Postgraduate Diploma in Yoga, she guides students through structured practices focused on flexibility, balance, breathing, concentration, and mindful movement.